Home remedies for kidney stones offer a safe, natural and effective way to treat kidney stones, and eliminate the pain that they cause. Those who are concerned about the side effects caused by medications and those who prefer a natural, healthier lifestyle have successfully used natural remedies for kidney stones. In order to learn about home remedies for kidney stones, it is important to first discuss what they are, discover how they are caused, discuss how they can be avoided and identify the symptoms that accompany their presence.
Definition of Kidney Stones
When minerals, such as calcium and salt, accumulate and cling together, the result is the formation of kidney stones. As these stones can be small pebbles or larger obstructions, when they are unable to pass through the kidney or the urinary tract, pain often persists.
Causes of Kidney Stones
Among the known causes of kidney stones, research indicates that a lack of vitamin A accompanied by excessive amounts of vitamin D may be to blame. Other causes may include:
- A family history of kidney stones
- Inadequate water intake
- Heavy perspiration
- Lack of exercise
- Poor diet
Symptoms of Kidney Stones
Some of the symptoms commonly associated with kidney stones are:
- Bloody urine
- Painful urination
- Pain in the groin area
- Pain in the lower abdominal area
Although pain is one of the most obvious symptoms of kidney stones, it is important to note that some people may not feel pain if stones remain in the kidney and do not pass through the urinary tract.
It should further be noted that individuals who have had previous experiences with kidney stones are at a higher risk for developing them again if changes in the diet and home remedies for kidney stones are not used as part of a strict effort to prevent them.
Home Remedies for Kidney Stones
Home remedies for kidney stones are easy to prepare and can safely eliminate their painful presence. A few of the most commonly used natural remedies for kidney stones include:
- Drink a mixture of two ounces of lemon juice with two ounces of olive oil
- Drink large amounts of fresh apples or fresh apple juice
- Drink large amounts of orange juice
- Consume a lot of fresh grapes
- Consume a lot of fresh watermelon
- Consume lots of celery
- Consume pomegranate seeds (can be eaten raw or ground into a paste and combined with one cup of horse gram)
- Increase vitamin B6 intake via foods or natural supplements
Herbal remedies for kidney stones include:
- Basil juice and honey (mix one teaspoonful of each & take daily for 6 months)
- Drink a mixture of the chicken bone grass herb with pineapple juice, cinnamon, nutmeg and water daily
Kidney stones can be avoided by maintaining a diet high in foods that are rich with magnesium. A few of those foods include, but are not limited to:
Magnesium supplements can also be helpful in increasing magnesium levels in the body.
Drinking large amounts of fluid daily, particularly water, is among the best home remedies for kidney stones as it helps prevent their formation. Since stones are commonly made from calcium deposits, foods that are high in calcium should be decreased. It is important to note, however, that calcium is a necessary part of a healthy diet, so calcium should not be entirely removed from one’s diet.
Next to avoiding them altogether, home remedies for kidney stones are the best alternative treatment when they persist. Natural remedies for kidney stones can bring soothing relief, as well as reduce the amount of time that kidney stones are allowed to wreak painful havoc on a person’s life.