Current health articles about the most common topics that concern most of us today. These will help you make well-informed decisions about your health. Health is the single most important thing – without health, you cannot do anything else. So paying attention to health and how we can improve our health is essential in today’s world. Acquiring better health requires a pro-active effort on our parts. We need to re-educate ourselves about what is and what is not healthy and make the necessary changes to support a healthy and happy life.
The articles below cover a wide gamut of topics from ADHD in children, adults, symptoms and diet, to adrenal fatigue, 714x, the benefits of green tea, high blood pressure diets, interviews and more.
Knowledge is of no value unless you put it into practice. 
Current Health Articles
Adult ADHD: Diagnosing ADHD in Adults
ADHD Diet
Chronic Insomnia – for those who seem to always have problems sleeping. Are you overworked and overstressed?
High Blood Pressure Diet – How to eat in a way that is healthy and suitable for people with high blood pressure
Raw Food Weight Loss – What makes for a raw food diet that can help with weight loss and other health programs you may be interested in
Green Tea Benefits – Green tea benefits. Current health articles on how green tea can help improve your health if you incorporate it into your daily diet. The Japanese are especially fond of green tea, and it is well known that some Japanese people, especially those living in Okinawa, live consistently to more than a hundred. This owes in part to their simple diet and to other factors: respect of the elders, a less hectic society, breathable air, among others.
