Millions of people suffer from chronic sinusitis each year. While many seek prescription medications to help alleviate the symptoms and cure sinusitis, others prefer to use home remedies for sinusitis treatment, which have been successfully used for multiple generations. Anyone who is genuinely interested in a cure for sinusitis is advised to gain a clear understanding of what it is, what causes it and to study the various natural sinusitis treatment options that are available.
Definition
When the mucous membranes of the sinus become inflamed, the result is called sinusitis. There are three main classifications for sinusitis, which include:
- Acute Sinusitis lasting up to four weeks at a time.
- Sub acute Sinusitis lasting between one and three months.
- Chronic Sinusitis lasts at least three months and is often recurring.
Causes
A viral infection, bacteria, an allergic reaction or an invading fungus most commonly cause chronic sinusitis. Sometimes it is caused by an autoimmune disorder. Polyps within the sinus or a deviated septum can also cause chronic sinusitis.
Symptoms
Sinusitis symptoms vary among individuals. While some may have multiple symptoms, others may only experience one or two at a time. The following is a list of the most commonly cited chronic sinusitis symptoms, which last twelve weeks or more and sometimes reoccurs:
- Nasal congestion
- Facial pain
- Facial puffiness
- Fever
- Headache
- Toothache
- Fatigue
- Discoloration in nasal fluids
Remedies
Natural cures and home remedies for sinusitis are not accompanied by the side effects commonly found with prescription medications. A few of the most commonly touted methods of sinusitis treatment include:
- Drink hot fenugreek tea
- Eat mangoes, which have a high Vitamin A content
- Eat raw garlic and raw onions
- Tie black cumin seeds inside a thin cloth layer and inhale
- Freshly juiced carrots combined with beet, cucumber or spinach juice is also an excellent drink for sinusitis treatment
A healthy diet that offers fresh sources of Vitamins A and C is also recommended. Some of the best food choices offering these vitamins include:
- Tomatoes
- Carrots
- Pumpkins
- Papayas
- Egg yolks
- Leafy green vegetables
Another highly recommended sinus treatment option if you want to cure sinusitis involves salt and baking soda. Using a nasal spray bottle, syringe or neti pot, insert a mixture of salt and warm water in the nose. Afterwards, squirt warm water mixed with baking soda in the nose. By doing this three or four times each day for at least three days chronic sinusitis can begin to heal.
Chronic sinusitis interrupts the lives of millions of people. However, with proper lifestyle management that includes healthy food choices, adequate exercise and a focus on a holistic approach to good health, sinusitis symptoms can be avoided. When symptoms are not avoided, it is comforting to know that a home remedy for sinus infection does exist and is within the reach of anyone willing to embrace natural sinusitis treatment. Without risk of side effect, natural cures and home remedies are among the best options for a sinusitis cure.
